Mental health app Headspace is offering 50% off its annual plans for Black Friday - so if you need to combat stress, anxiety ...

As such, she recommends wearing a high-factor SPF daily sunscreen for your face to prevent premature ageing, avoiding smoking and speaking to a ... with symptoms including low mood, memory problems, ...

One of those reasons, McNee says, is anxiety. To calm down your cat in the car ... McNee and Buis recommend planning each and every stop along your journey. "Call ahead to ensure the places you plan ...

The results? Exercising like the 25 percent most active Americans who took part in the survey may help those over 40 live ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Picture this — thousands of screenshots, unopened texts and emails, and a looming notification that your phone’s storage is ...

Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.

From a public-health standpoint, social isolation and loneliness increase the risk for heart disease by 29%, for stroke by 32% and for dementia in older adults by 50%, according to the Centers for ...

When someone mentions something like “cloud native IIoT” do your teeth start to clench in stress and you immediately begin to ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

In today's news: local residents help each other fight anxiety after last week's election - and channel their energy in positive ways.

Here’s how to make money with a side gig and how long it will take to see the extra income. Many, or all, of the products featured on this page are from our advertising partners who compensate ...