Try meditation, yoga, or even listening to soothing music to calm your mind and body. Reflect on what makes you angry.

Mark Longo, caretaker for viral sensation P’Nut the Squirrel and Fred the Racoon, is planning on filing a lawsuit after New ...

Learn 9 practical skills to stay calm under pressure, enhance decision-making, and manage stress with clarity and poise in ...

Birmingham City Council has launched an 'informal' consultation into introducing car parking charges at three city parks ...

Trouble with firework use in Edinburgh has plagued the city for another year, with the use of the explosives now being tied ...

Since ANTs lead to self-doubt, anger, irritability, depression ... important if you want to get out of the loop of overthinking and stressing over something you have no control over. Self-compassion ...

A toxic family member can weigh on your mental health. Here's how to recognize one and improve or heal from the situation, ...

A group called Israel in Christ is calling on kids, teens and the community to use conflict resolution and end gun violence ...

Jamie Dimon had a pointed message for Donald Trump after the president-elect said he would not be part of his Cabinet.

Want Facebook ads that stop the scroll and drive sales? Get the scoop on what goes into high-converting ads, plus a practical ...

Emotional dysregulation is a critical yet often overlooked component of ADD” - Dr. Stanford OwenGULFPORT, MS, UNITED ST ...

ABC News' "Start Here" podcast host Brad Mielke spoke with Ben Collins and John Feinblatt about Infowars' future.