As we continue to deal with severe weather across the Big Country, emotions are high for some, often leading to fear, stress, ...

Dealing with ‘contagious anxiety’ is natural — it’s actually baked into our DNA. “Humans are social beings, we are deeply ...

In a recent survey, 7 out of 10 adults reported that the 2024 US presidential election cycle was a source of stress. Here are ...

Protecting yourself in this way can mitigate the anxiety you ... “Mental health professionals can offer tools to cope with ...

Election-related stress? Here are five ways to address it — from forest bathing to prayer services to watching funny videos.

Most advice for coping with election anxiety it about avoiding it. But if you care about the future of the country, you ...

After much anticipation and build-up, the Nov. 5 general election has come and gone and while votes are still being tallied, ...

But no matter how scared you are, you don’t have to let your election anxiety get the best of you ... “Or find a way to get involved yourself, whether it’s a youth mentoring program or ...

With emotions running high, here are expert-backed tips to help you cope if the election results aren’t what you hoped, ...

If you are finding it challenging to cope with life pressures, you might be experiencing stress. This section explains the common symptoms and causes of stress. It also looks at some of the ways you ...