Her coping strategies include yoga, walking and an antidepressant medication. She’s also part of a Facebook group for people ...

Other recommended stress reduction tips include practicing gratitude and eliminating stressful news and social feeds. Do a circle of control exercise in which you list what is in your control, what ...

Understanding the psychology of ambiguous loss can help people struggling with grief and depression in the wake of the 2024 election results ...

As the seasons change, some people can be affected by seasonal depression (Picture: Getty) Sunset at 5 pm season is ...

Learn how to cope with election stress and anxiety with expert advice on building resilience and managing negative emotions.

One of the simplest ways to achieve this is by unplugging from the constant news cycle and not allowing yourself to spiral ...

I had diagnosed him with depression and discussed treatment options ... can also contribute to sexual dysfunction in specific ways, providing your primary-care doctor with as much detail as ...

If you're looking for ways to cope post-election – or not gloat too hard – here's what experts think you should do.

With emotions running high, here are expert-backed tips to help you cope if the election results aren’t what you hoped, ...