Election-related stress? Here are five ways to address it — from forest bathing to prayer services to watching funny videos.

If you're feeling anxiety and the stress of uncertainty about the election (or other things in your life), here are three ...

6 Strategies to Manage Your Stress Given the impacts of stress post-election, it is important that you identify ways to ...

Iowa and the Iowa Mental Health Advocacy about ways to cope with post-election stress. Right now social media is full of ...

Davis says one of the best things you can do for your mental health on election night is unplug. Just because the networks plan to devote hours and hours of coverage to every angle of the election ...

Take a time-out or a breather and get some self-care for yourself and your friends and neighbors. Here are key science-backed ...

According to a new survey, more Americans are spending money they don’t have to deal with stress—and the election is a big ...

With emotions running high, here are expert-backed tips to help you cope if the election results aren’t what you hoped, ...

As we continue to deal with severe weather across the Big Country, emotions are high for some, often leading to fear, stress, ...

If you are finding it challenging to cope with life pressures, you might be experiencing stress. This section explains the common symptoms and causes of stress. It also looks at some of the ways you ...