It turns out you should ― there is such a thing as “contagious anxiety.” “Our nervous system is constantly picking up on ...

As we continue to deal with severe weather across the Big Country, emotions are high for some, often leading to fear, stress, ...

The goal is to manage your anxiety about a possible bad outcome so that it does not manage you. Want to stay current with ...

If you’re the kind of person who Googles your health symptoms (no judgment!) you may realize that these experiences could ...

Paranoia is a common symptom of dementia, and it’s one of the hardest to deal with. Though there isn’t a definitive stage of ...

Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.

Some Ukrainian officials, commanders, soldiers and commentators have said they were relieved by Trump's election, seeing as ...

The presidential election might be over, but many people are still feeling anxious — regardless of whether or not their ...

Put the phone down and stop doom scrolling. It might be harder than one realizes to actually log off and stay off social ...

“Techniques such as mindfulness and deep breathing can help manage anxiety symptoms in the moment.” To develop your ability to deal with stress, Low recommended emotional literacy ...