Carrying extra weight often leads to a complex emotional journey filled with self-doubt, frustration, and depression. These ...

Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.

Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...

With area farmers facing another disappointing season, many are struggling with anxiety and depression. “The farm is only as ...

People living with HIV may also have to manage other health conditions like cardiovascular disease, type 2 diabetes, ...

Dealing with a breakup can be emotionally challenging, and understanding strategies for coping can help you navigate the ...

There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

The winter blues is something that impacts about 5% of the U.S. population and is typically caused by the short daylight ...

It is important to prioritize your mental health over everything. Seek professional help if experiencing severe stress, ...

Hormone receptor modulators like estrogenic treatment - improve cognitive function and stabilize mood. Anti-inflammatory ...

For those of you still mourning the loss of D Bar’s uptown location (though it still has outposts in Central Park and DIA), a ...