Carrying extra weight often leads to a complex emotional journey filled with self-doubt, frustration, and depression. These ...

Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...

There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

Living with high-functioning depression can feel like wearing an invisible mask every day. While you might appear to function ...

Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...

Dealing with a breakup can be emotionally challenging, and understanding strategies for coping can help you navigate the ...

Emotional dysregulation is a critical yet often overlooked component of ADD” - Dr. Stanford OwenGULFPORT, MS, UNITED ST ...

Is the winter darkness getting you down? Learn the difference between the winter blues and Seasonal Affective Disorder, and discover ways to feel better during the colder months.

A climate corps looks to put young people to work in blue-collar jobs. But not everyone is ready to give up on higher ...

In uncertain and stressful times, it is especially important to find hope. Faith (in whatever form that takes) may also help.

The Laguna Beach Business Club’s Nov. 21 speaker will be Laguna College Art + Design President Steve Brittan. Brittan will ...

Beneva marked National Philanthropy Day by announcing that it is investing an additional $1.5 million in support of its ...