Dating experts and relationship counselors emphasize that maintaining interest and excitement requires intentional effort.
Dermatology researchers found a rarely discussed role played by the hormones that respond to stress and immune system threats ...
Throughout this process, I consulted various doctors to better understand cortisol and to answer the question: Should we all ...
From a public-health standpoint, social isolation and loneliness increase the risk for heart disease by 29%, for stroke by 32% and for dementia in older adults by 50%, according to the Centers for ...
The Hot Springs Town Board met earlier this month at the Freewill Baptist Church along River Road for its first post-Helene ...
Studies have shown a strong link between heavy social media use and increased rates of depression, anxiety, and low ...
It taught me a lot. It taught me how to be accountable and how to be responsible. I know what I did was wrong, but it saved ...
Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...
Studies have shown that those of us who bristle at uncertainty are also more likely to believe misinformation. Our aversion to the unknown prevents us from evaluating information and ideas in ways ...
Walking can help meet the U.S. surgeon general’s recommendation that adults get at least 2 1/2 hours of moderate-intensity physical activity every week. This helps lower the risk of heart disease, ...
Avoid bringing up mental health concerns during arguments or times of high stress. Mental health treatment comes in many ...