Depression and anxiety rank among the top global health challenges. Since 1990, these disorders have surged, placing them in ...

Psychologists say a lack of sunlight can impact a person's vitamin D levels, their serotonin, behavior, sleep cycle and memory.

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

We know that illnesses like the flu or strep throat can be easily spread through droplets in the air or other means, but can ...

Feeling lethargic and anti-social — or at least less social than you normally might — is a very normal, not weird response to ...

How young people use social media matters more than how long they use it. Intentional online habits can improve mental health ...

Heretic' directors and writers Scott Beck and Bryan Woods talk complacency within Hollywood and the effort to create ...

A new analysis identifies the ten U.S. states where workers experience the most workplace sexual harassment and issues a call ...

A Minneapolis woman created her own hiking group and leads them on state and national hikes, and camping trips.

I’m in a terrible conflict with my closest friend “Claudia” and can’t figure out the way forward. We’re both in our early 30s ...

The conflict began when she announced her wedding date. I immediately asked if my ex and his new wife would be invited, which ...