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5 天
on MSN
When is anxiety normal and when is it a disorder? A psychiatrist explains.
Learn how to distinguish between normal anxiety and an anxiety disorder, and what you can do to manage your anxiety.
10 天
Danny Trejo Says He Has Anxiety Attacks: 'I Blow into a Bag' to Handle Them
Danny Trejo shared that he struggles with anxiety attacks — but relies on an old-school way to handle hyperventilating. “I ...
CNET on MSN
7 天
Experiencing Anxiety Chest Pain? Try These 4 Ways to Get Rid of It
M ost people know the common anxiety symptoms, like nervousness, rapid breathing and a pounding heart, but one of the worst ...
unbranded - Lifestyle on MSN
9 天
4 Ways to Reduce Anxiety Naturally.
Anxiety is your body’s natural response to stress that usually manifests itself as a feeling of fear or worry. Some common ...
Nature
16 小时
Stress can disrupt memory and lead to needless anxiety — here’s how
In mice, stress altered the way that the brain packaged memories, resulting in an unnecessary fear response — but drugs were ...
Alaska Dispatch News
11 天
Dealing with anxiety disorder? 11 tips to help
While we know that it works for some people to lose weight, the reality is that whether or not it helps organs such as the ...
7 小时
on MSN
Storing too many digital items on your devices could be a sign of a disorder, experts say
Too much digital clutter on your devices could affect your mental health, and it might be a sign of digital hoarding. Here’s ...
Healthline
18 天
What Are the Symptoms of Anxiety?
Anxiety can cause symptoms that affect different body systems and may range from nervousness to feelings of dread and panic. Some symptoms may be longer lasting. Most people experience occasional ...
9 天
on MSN
Yep, Your Period Can Cause Awful Anxiety. Here’s How to Deal
Here’s what they said. The reason you feel so edgy as your flow nears? Plunging hormones, Dr. Klein says. “A week before your ...
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