Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...

Is the winter darkness getting you down? Learn the difference between the winter blues and Seasonal Affective Disorder, and discover ways to feel better during the colder months.

Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image ...

Walking can help meet the U.S. surgeon general’s recommendation that adults get at least 2 1/2 hours of moderate-intensity ...

From a public-health standpoint, social isolation and loneliness increase the risk for heart disease by 29%, for stroke by 32% and for dementia in older adults by 50%, according to the Centers for ...

Do you believe people become healthier when they listen to music? And when they sing? Or play an instrument? Or visit a ...

A toxic family member can weigh on your mental health. Here's how to recognize one and improve or heal from the situation, per therapists.

As Men’s Health Month progresses, men are encouraged to focus not only on their physical health but their mental health, too.

Funflation.” “Money dysmorphia.” “Lifestyle creep.” There are many catchy terms to describe common trends and habits in the ...

In this conversation, Jennifer Richards, Ph.D., assistant professor at the Center for Indigenous Health, Johns Hopkins Bloomberg School of Public Health, and Jennifer Crawford, Ph.D., clinical ...

Carrol Muthoni, popularly kno​wn as Sonnie, has been a familiar face in the limelight for several years, often making headlines due to her high-profile relationship with comedian Mulamwah. Their ...