Walking can help meet the U.S. surgeon general’s recommendation that adults get at least 2 1/2 hours of moderate-intensity ...
The World Health Organization has also moved to make loneliness a “global public health concern.” Does the U.S. government ...
Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...
In this conversation, Jennifer Richards, Ph.D., assistant professor at the Center for Indigenous Health, Johns Hopkins Bloomberg School of Public Health, and Jennifer Crawford, Ph.D., clinical ...
Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image ...
Carrol Muthoni, popularly kno​wn as Sonnie, has been a familiar face in the limelight for several years, often making headlines due to her high-profile relationship with comedian Mulamwah. Their ...
As Men’s Health Month progresses, men are encouraged to focus not only on their physical health but their mental health, too.