Our friends want to be there for us when we our going through depressive episodes. But, sometimes they don't quite get it. I ...

Spirituality (more than religion) can help a person who is clinically depressed. No, your spirituality likely will not cure ...

Ah, seasonal depression - or as some of us know it, the winter blues. It's that unwelcome guest who crashes in right around ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains ... You need to use it for 30 minutes every morning, according to the ...

If you are experiencing problems with depression and sex, a good psychiatrist can help you determine if your symptoms are related to depression or caused by another health concern such as ...

and eating a couple of squares every day could help improve your mood. ‘For every 5g of fibre, there’s a 5 per cent associated decrease in the risk of depression,’ says Dr Leeming.

Also known as winter depression ... rounded up some of the best tried-and-tested ways to alleviate symptoms of seasonal affective disorder to help you get started. The exact cause of SAD remains ...

Today, the practice is a precisely honed craft used by credentialed professionals to help people suffering from PTSD, stress, depression and ... art therapy sessions, your art therapist may ...