Follow me on Twitter(I tweet amazing things): <a href=" me on Instagram(I post photos here): <a href=" name is Tofuu or Joe ...

Animal rights advocates would wince at the sight of a drained donkey pulling a heavy cart of fresh produce under the blazing ...

In the squat competition, Lucas took gold with a lift of 252kg (555lb), silver in the bench press, lifting 162.5kg (358lb) ...

Pilates may be the better option if you're looking to improve other facets of your fitness, like core stability, balance, and ...

A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...

St Joseph Engineering College (SJEC) weight lifting team has excelled and won laurels to the college in the recent VTU State ...

CMC's new, electric 65L tracked aerial lift is perfect for indoor work, lifting 500 lbs. of material to heights of over 65 ...

Asics is by no means a newcomer to the shoe scene—in fact, I’d wager they’re a classic. The brand has been creating ...

Bezzina was an absolute beast, lifting a total of 677kg across three events and breaking three national records in his weight ...

A Liverpool senior personal trainer has revealed the “common pitfall” among men when they go to the gym. Mark Bohannon, from ...

Fat Loss Powerhouse: Because leg exercises are intense and target a large part of your body, they crank up your metabolism ...

Paul Mescal has helped to popularise a functionally and aesthetically impressive body type. We can achieve healthier muscles ...