On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and ...
Sometimes this kind of weight is from the Lord and will be lifted when He has accomplished His purpose ... But really our lot is to walk obediently with God and trust Him to do the heavy lifting in ...
The Official Film Chart is a rundown of the UK’s favourite films of the week, as bought on DVD, Blu-Ray and download and is compiled by the Official Charts Company, based on sales across a seven ...
My weight-lifting is honestly just a Trojan horse for feeling my best mentally, emotionally and physically. And while kettlebells and barbells are now forever a part of my fitness foundation ...
China TME UNI Chart TME UNI Chart, provided by Tencent Music Entertainment Group, ranks the top songs within China based on streaming and sales activity from seven major platforms (QQ Music, Kugou ...
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Seniors swear by the routine, but young people are also catching on to the workout because it’s time-efficient. DeLoyce Alcorn is 92 years old — and pressing nearly four times that in weight ...