But that’s not the only type out there, and if your gym has different bars of different shapes and weights, it’s possible to ...

According to a study published in The New England Journal of Medicine, people gain one to two extra pounds over the Christmas ...

The best fitness gift ideas cover the gamut for any healthy, active guy in your life who loves wellness and exercise.

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Cholesterol is a type of fat in our blood. Our bodies need a small amount of cholesterol to build the structure of cell ...

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We've put the best lightweight hiking boots and shoes through their paces to work out which are most comfy for your trail ...

European soccer's governing body ordered Kosovo to forfeit its November 15 Nations League match in Bucharest that was ...