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The 90-30-50 plan can help with weight loss especially when it is part of a well-balanced, calorie-controlled diet, says Kouka Webb, RD, a New York-based dietitian, who is not affiliated with the ...

Eating a well-balanced diet on Wegovy can help improve weight loss and minimize side effects. An ideal Wegovy diet plan should emphasize lean proteins, whole grains, fruits, vegetables ...