Weight loss is a common goal for many, but it doesn’t have to be overwhelming or complicated. Achieving a healthier weight ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Weight loss has been a decades-long journey for Al Roker, and those years have given him plenty of maintenance tips and ...

Don't fret, because we did our homework and rounded up 10 of the best tips to help you maintain weight loss. "Data shows there's weight regain for every type of weight loss modality, meaning your ...

Throwing light on her personal transformation journey after completing her 40s, Denise Kirtley suggested the following fitness tips to achieve a successful weight loss - A common side effect of losing ...

Al Roker shared a dinner table tip that helps him maintain weight loss and eat mindfully. He also shared his thoughts on ...

The holidays are near, and so is the season of eating decadent meals – and sometimes, overeating. Overindulging on food is ...

An Instagram page under the name Bridal Diet Yoshida shares weight loss journey of Japanese women. The trainer also shares ‘ultimate leg-toning techniques’ and ‘tips for weight control’.

Simple additions such as a chopped banana or berries to breakfast cereals, or including vegetables like lettuce, tomato, or ...

In an exclusive interview with HT Lifestyle, Srishti Dixit opens up about her health, what she eats in a day to stay fit and how she will never give up dessert.