Weight loss has been a decades-long journey for Al Roker, and those years have given him plenty of maintenance tips and ...

From being consistent to adding strength training to the routine, here are a few realistic weight loss tips to follow.

Weight loss seems to get all the attention, but there are plenty of cases where weight gain can actually be the best thing ...

In an exclusive interview with HT Lifestyle, Srishti Dixit opens up about her health, what she eats in a day to stay fit and how she will never give up dessert.

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Weight fluctuation happens daily, week to week, or month to month. Find out how many pounds people gain and lose on average ...

Al Roker shared a dinner table tip that helps him maintain weight loss and eat mindfully. He also shared his thoughts on ...

Don't fret, because we did our homework and rounded up 10 of the best tips to help you maintain weight loss. "Data shows there's weight regain for every type of weight loss modality, meaning your ...

If you know what’s causing hair loss and that it’s temporary, certain shampoos and therapies may restore fullness. Learn how ...

A meta-analysis investigating three weight-loss strategies has found that all three seem effective, compared to standard ...