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Objective: Men who work in trade and labor occupations experience high rates of obesity and related cardiovascular disease due to high rates of sedentary leisure time and poor diet. Despite this, they ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

However, not all diets are created equal, which can make it challenging to find a weight loss program that’s safe, sustainable, and effective. This article looks at five of the best weight loss ...

Best Weight Loss Supplements for Men We know how challenging it can be ... talk to your doctor before starting any new weight loss program. If you are looking for a natural weight loss supplement ...

You may think you have a solid fitness routine on deck to kickstart your fat-burning journey. However, we spoke with experts and learned the exercises men should avoid for weight loss—and what to ...

If you are among the 70% of adults in the U.S. who are overweight and want to make a change, a weight loss program could help. But there are so many out there, and it’s important to choose one ...

That's why we're here to share some of the best weight-loss tips from men who have lost 50+ pounds. Their hacks provide personal insights into strategies that may be effective for you, too. According ...