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When I lost weight on WW, I devoted all of my time to the program and I was successful. It was when life got hard that the food noise returned. So, my doctor and I decided to try Zepbound (tirzepatide ...

Our weight tends to fluctuate as we get older because of slowing metabolism and other factors. But there are weight ...

But current weight loss interventions based on lifestyle changes largely fail to meet the needs of Black women. As community health researchers, we wondered why scientists have been unable to ...

If you are among the 70% of adults in the U.S. who are overweight and want to make a change, a weight loss program ... intensive program with expert coaches who meet regularly over a long period ...

Additionally, the medications that the program prescribes have been shown to decrease food cravings and appetite and to enhance feelings of fullness, resulting in weight loss over time.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Hailing from Bournemouth, she lost over 50-55 kgs in approximately an year at the age of 56. Weight loss in women deals with different challenges altogether. Especially, when going through menopause.