Now, new evidence supports this, with one study indicating that wearing a heavy weighted vest could lead to an additional ...

Weight training offers numerous health benefits for women, from improved strength and muscle tone to better bone density and ...

The Times of India hosted Medithon-3, a conference dedicated to raising diabetes awareness and promoting early detection.

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Laura had struggled with her weight for years and found herself yoyo-dieting on and off over the years - now she has lost a ...

Lee Earnshaw said he piled on the pounds after welcoming his first child and spent years eating unhealthy foods and avoiding ...

The United States is facing an alarming obesity crisis, with experts predicting that nearly 260 million Americans will be ...

The best online providers offer strong support services to help you succeed in your GLP-1 weight loss journey.

In addition to the lack of research showing the benefits of testosterone for women, taking the hormone can also come with ...

Four out of five men and women in the United States will be overweight or obese by 2050 if current trends hold, a new study ...

His weekly workout commute included 3-hour train rides, hotels, and lots of hard work.