Recent studies show that the relationship between stress and weight gain goes far beyond comfort eating. Scientists have ...

Losing with with diabetes is not easy but not impossible too. Here is a basic routine to burn calories with glucose level in ...

When it comes to weight loss, many people focus on diet and exercise. While these are undoubtedly crucial components, other factors play a significant role in achieving sustainable results. Sleep, ...

Denise Kirtley, a transformation coach, successfully lost 20 kg in her midlife, proving that age is no barrier to achieving ...

The popularity of weight loss drugs such as Ozempic and Mounjaro continue to reflect Americans' desire to slim down. While ...

I had been ill for a few years. Every time I went to the doctor, I was told it was stress likely caused by pressure from school and exams. Yet I was losing weight rapidly and was unable to stand ...

Weight loss journeys often come with unexpected challenges, and hair loss ranks among the most distressing experiences for ...

Despite speculations, Trump's physician asserted that his weight loss resulted from a healthy lifestyle. Dr Williams further added that skipping meals due to scheduling and/or stress isn't a long ...

Experts there said emerging research suggested that they could support weight loss, enhance fat metabolism and improve mood ...