A trainer outlines his best strength training tips for men over 40 to maximize workout results and stay strong, capable, and ...

Fed up with trying to lose weight with cardio? We reveal how to use calisthenics to shed those unwanted pounds and keep them off.

More than half of all American adults, almost 137 million people, could be candidates for the blockbuster GLP-1 drug ...

About 140 million Americans, more than half of the nation's adults, could be considered candidates for weight loss drugs ...

Ozempic is one of the most popular weight-loss drugs on the market, and now officials say the high demand has led to a black ...

In general, when losing weight, people often lose both fat and muscle. However ... It is especially concerning in older ...

There is no secret to the physical and mental benefits that exercise and staying active can bring to people. For older men, ...

A body was found off the Courtney Campbell Causeway Tuesday morning, according to the Tampa Police Department.

Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that treated me told me I might have osteoporosis.

Once a year at the Olympia, fitness enthusiasts travel from all over the world or sit in front of their TVs to catch a ...