For at least the last half century, obesity has been one the rise around the world, contributing to what many officials consider a public health crisis. While there remains some controversy about how ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

China’s modest fiscal measures disappointed markets, but further stimulus aimed at countering U.S. trade restrictions could ...

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

Experts note that a few holiday treats are not a cause for guilt or concern over weight gain long-term health impacts.

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

A fitness expert outlines seven of the best drills to test your lower-body strength and build stronger legs and glutes.

A comprehensive meta-analysis of RCTs suggests meal timing strategies, such as time-restricted eating, offer moderate weight ...

It’s all about Measure G. On Nov. 5, L.A. County voters will decide if they want to massively shake up one of the state’s most powerful legislative bodies. The sprawling ballot measure would ...

Jaideep Ahlawat's dramatic transformation for his role in Netflix's 'Maharaj' saw him shed 26 kg in five months, earning admiration from both fans and industry peers. His dedication to the ...

WEST SACRAMENTO -- Two weeks out from the 2024 general election, there are two Sacramento-area municipalities with a Measure O on the November ballot. Depending on where you live, they do ...

NEWS. BACK HERE IN OUR AREA. MEASURE E WILL BE VOTED ON THIS ELECTION DAY BY SACRAMENTO CITY VOTERS. IT ASKS THEM WHETHER THE SACRAMENTO LIBRARY PARCEL TAX SHOULD BE EXTENDED. THE EXISTING TAXES ...