A trainer outlines his best strength training tips for men over 40 to maximize workout results and stay strong, capable, and ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...

Best testosterone boosters over 40 and 50s. Today every man is struggling with everything including their libido performance ...

While there is no specific diet plan you need to follow while using semaglutide, here are expert-recommended guidelines to help you get the best weight loss effects. We’ve found all the top matt ...

These are the best Lululemon gifts I’ve ever received, bought for myself or a loved one or have on my wish list.

As men age, maintaining muscle mass and vitality becomes increasingly challenging. For those over 50, the struggle to retain muscle strength and energy levels is a common concern. This is where ...

For men over age 50 years, Thorne Men’s Multi 50+ is worth considering. The best daily multivitamins for men depend on your nutritional and dietary needs. Garden of Life Organics Men’s Multi ...

This means that women who engage in regular exercise could reduce their mortality risk by an impressive 24%, compared to 15% for men. (Also read | Pancreatic disease to inactive lifestyle; experts on ...