Dads on social media are raving about the versatile weights, which can help you get a quick, full-body workout.

But that’s not the only type out there, and if your gym has different bars of different shapes and weights, it’s possible to ...

The best time of day to work out depends on your goals, schedule, needs, and preferences. However, different times may offer ...

The Osprey is back in the air after being grounded for months following a crash last November that killed eight U.S. service ...

There is no secret to the physical and mental benefits that exercise and staying active can bring to people. For older men, ...

Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that treated me told me I might have osteoporosis.

Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

As men age, maintaining muscle mass and vitality becomes increasingly challenging. For those over 50, the struggle to retain muscle strength and energy levels is a common concern. This is where ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

A framed photo of Wayne Sherman after his Marine Corps commission (left) and the U.S. flag presented to his wife, Bonnye, at ...