Destin's Shelby Reaves, Tristan Little, Elena Nava and Aariah Gordon make clean sweep in their weight class for the Sharks.

"Exposure to the space environment leads to changes related to inflammation, muscle wasting," and more, NASA said.

Stillwater-area athletes of all ages took home some wins after a Crossfit weightlifting competition on Saturday, Nov. 9.

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

PADDY McGUINNESS is speeding towards a £10million total for his Radio 2 Ultra Endurance Cycle challenge in aid of Children In ...

Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...

If you are a serious enthusiast of any gym activity, you must have noticed the hardship your hands go through during exercise ...

Sunny Hostin and Ana Navarro were not happy that Mika Brzezinski and Joe Scarborough met with Donald Trump at Mar-a-Lago on Friday, as Hostin suggested the "Morning Joe" hosts went there to "kiss his ...

A new tie-breaking rule awarded the gold medal to whichever lifter reached his final total first. This was Dimas, who gained Greece's first Olympic weightlifting championship since 1904. After winning ...

Over the past years, Omani sports have shown remarkable progress and achieved significant local and international ...

Calorie counting is the tried and true method of controlling or losing weight. But although many people still argue that ...