Destin's Shelby Reaves, Tristan Little, Elena Nava and Aariah Gordon make clean sweep in their weight class for the Sharks.

"Exposure to the space environment leads to changes related to inflammation, muscle wasting," and more, NASA said.

A 10-year-old from Wrexham has been crowned the Girls U10 British Weightlifting Champion. Powerhouse Hattie has been ...

St Joseph Engineering College (SJEC) weight lifting team has excelled and won laurels to the college in the recent VTU State ...

Stillwater-area athletes of all ages took home some wins after a Crossfit weightlifting competition on Saturday, Nov. 9.

Discover the powerful benefits of weightlifting for physical and mental health, from preventing chronic diseases to improving ...

World’s strongest man Lasha Talakhadze will miss the world weightlifting championships after winning the last 10 combined ...

Whether you're an experienced weightlifter or just starting out, you may be curious about weightlifting shoes. Do you need them? What are they best for? Can they help you build muscle? To help you ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

The best weightlifting belts provide extra support to protect your spine during heavy loading like squats, deadlifts, and powerlifting moves like clean and jerks. They wrap around your lower back ...

PADDY McGUINNESS is speeding towards a £10million total for his Radio 2 Ultra Endurance Cycle challenge in aid of Children In ...

Want to build muscle but not sure where to start? Our expert-backed guide will help you navigate the basics of weightlifting ...