Discover the powerful benefits of weightlifting for physical and mental health, from preventing chronic diseases to improving ...

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Not to mention, nailing the perfect form to avoid injury while doing weightlifting exercises for beginners isn’t always as straightforward as the regulars make it look. However, there’s plenty of ...

World’s strongest man Lasha Talakhadze will miss the world weightlifting championships after winning the last 10 combined ...

A 10-year-old from Wrexham has been crowned the Girls U10 British Weightlifting Champion. Powerhouse Hattie has been ...

Young weightlifting sensation Zion Tokona has a busy schedule as he prepares for two important assignments, both happening this month. The Marist Brothers High School student says it’s not easy ...

Athletes in Weightlifting Fiji’s junior and youth categories are preparing for an upcoming championship requiring video ...

The best weightlifting belts provide extra support to protect your spine during heavy loading like squats, deadlifts, and powerlifting moves like clean and jerks. They wrap around your lower back ...

A Royal Navy Flight Commander has raised more than £3,000 for charity as part of a 24-hour weightlifting challenge. Rob Guest ...

St Joseph Engineering College (SJEC) weight lifting team has excelled and won laurels to the college in the recent VTU State ...

The Youth and Sports Ministry (KBS) will focus on nurturing new talent in four Olympic sports starting next year. Minister ...