Starting a conversation or getting it going can be challenging, especially when you have no idea what to ask someone. Fun icebreaker questions can help you explore different topics and make your ...

Like many other elderly men, 77-year-old Foo Hwee Wan frequents coffee shops near his home to pass the time. The retired ...

Hack Kopitiam is a social care advocacy project that engages seniors, especially elderly men, to be connected. Read more at straitstimes.com.

The secret to finding someone great—and avoiding a horror story—is picking one that aligns with your unique goals.

From playing double Dutch to pole dancing, older adults are redefining what ‘age-appropriate’ fitness looks like.

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Wellness shots are miniature juices that are formulated to deliver a concentrated boost of vitamins, minerals, antioxidants, and powerful plant compounds in just a few ounces. They are typically ...

You’ll be assuaged by having access to some of the learning up-front so that you can do your own research and think of some penetrating questions for the facilitator. Knowing yourself is the best ...