High adherence to the MIND diet was associated with slower cognitive decline over time among older White and Black adults in the US.

This diet focuses on whole, nutrient-rich foods like fruits, vegetables, whole grains, lean proteins, and healthy fats while avoiding processed foods, refined sugars, and unhealthy fats. To help you ...

There comes a time in a man's life when he reluctantly admits defeat over his dad bod, accepts his aches and pains and waves ...

She has embraced intuitive eating (IE), a practice that promotes paying attention to internal body signals of hunger and ...

In an exclusive interview with HT Lifestyle, Srishti Dixit opens up about her health, what she eats in a day to stay fit and how she will never give up dessert.

Las Vegas(KLAS)-Whole Foods Market Prepared Foods can help create an impressive holiday spread with minimal effort. With ...

Former ‘The Real Housewives of Johannesburg' star Mercy Mogase delves into her inspiring plant-based lifestyle in an ...

Research indicates that the anti-inflammatory diet has many health benefits, including improved heart health. One study found that participants who followed an anti-inflammatory eating plan ...

In the United States, one in five children are obese. Obesity is a chronic disease with many contributing factors; family ...

Dairy milk contains essential nutrients that support a healthy diet. A nutritionist shares the best milk brands, from grass-fed to organic.

Fast-Food Secrets for DASH Diet Success: What Nutrition Experts Are Saying About McDonald's ... some critics argue that ...

The Institute for Grocery Distribution (IGD) has released the report, A Net Zero Transition Plan for the UK Food System, ...