I nspiring affirmations can enhance a daily routine to provide more self-confidence and assurance when going into a day. Women’s Health describes the power of positive affirmations as a means of ...

Every aspect of blackness is worth affirming, and Black women deserve to receive affectionate words and affirmations. Let’s make positive self-talk and receiving compliments the norm. What are the ...

Vange Cain learned from her aesthetician-to-model-to-enterprise-preneur journey that to make any bold move in business, one has to be positive and resilient.

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...