Plus, it provides absorbable forms of vitamin D and B12, which are important for postmenopausal women. Women over 50 years old are more likely to develop deficiencies in vitamin D and B12 ...

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

First and foremost, the multivitamin should contain the recommended daily intake of ... is that it’s specifically formulated for women over 50 and contains all the nutrients we need to support ...

How much vitamin D is enough? Over ... and lactating women. Others argue that in special cases, such as that of pregnant women, up to 6000 IU/day are needed (Hollis, 2007). The recommendations ...

A recommended daily intake of 600–800 IU (15–20 micrograms) is suggested for adult women, with higher doses sometimes required for those with severe deficiencies. Let's understand how Vitamin ...

However, if you're losing more hair than that, it may be time to talk to your doctor and consider incorporating vitamins for ...

If you live in an area that doesn't get a lot of sun, it's still possible to get the nutrients you're missing out on with ...

Keep in mind that some nutrients and herbs may not be recommended for certain ... affordable men’s daily multivitamin options on the market. For men over age 50 years, Thorne Men’s Multi ...

Some vitamin C supplements contain additional vitamins or ingredients. It's important to note the amount of vitamin C your ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...