Engaging in physical activity is essential for both physical and mental health. However, the key to reaping the maximum ...

It's reasonable to say that, as we're increasingly plugged-in to a 24/7 cycle of news, entertainment and social media, we're ...

Optical illusions provide cognitive benefits such as improved critical thinking, observation skills, and visual-spatial awareness. Engaging with them ...

Do you want to be smarter ― or at least feel like you are? Pick up one of these classic reads for great minds. The idea ...

People who only exercise on weekends have a similar risk of developing mild dementia to those who work out more frequently, a ...

One of the leading experts studying SuperAgers is University of Chicago neurologist Emily Rogalski. She explores the fascinating science behind SuperAgers—uncovering what makes their physical brains ...

Researchers from the Mayo Clinic have created a simple balance test to measure bone strength and muscle functionality.

If the nerve-racking buildup to the U.S. presidential election has stolen your sleep, you’re not alone ... “If I’m kind of ...

After roasting your pumpkin seeds, blend them and make a crust for your chicken, pork shoulder, or nut roast. To get a ...

The latest news and updates on the 2024 election. Follow the Trump-Vance and Harris-Walz campaigns ahead of the presidential ...

We tested five popular brands and spoke with some dietitian nutritionists to find out if mushroom coffees are worth it.

If there’s anything in the world of parcel shipping that can be considered a certainty, it’s that rates will rise every year.