Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they ...

Engaging in physical activity is essential for both physical and mental health. However, the key to reaping the maximum ...

Tip #1: BrainHQ’s brain exercises target specific aspects of your brainpower. Before diving into BrainHQ, it can be helpful to know what the program includes. It features more than two dozen ...

There are different types of brain teasers, each of them depicting a different thing. Some of these brain teasers might seem ...

Can you solve this rollercoaster brain teaser? Only high IQ minds can guess who's at risk of falling first. Test your skills!

Age-related changes to your body – loss of muscle tone, stiffness in joints, loss of balance -are normal and expected. With effort, some of these changes can be forestalled and managed with ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

It's reasonable to say that, as we're increasingly plugged-in to a 24/7 cycle of news, entertainment and social media, we're ...

Plus, some exercises you can easily practice at home ... University equates to gaining three additional years of good brain function. Even more striking were the results from the Cognitively Enhanced ...

Here are some recommended HIIT exercises to get your brain functioning at a high level as you age, according to multiple health & fitness related sources: You can walk outside uphill or use a ...