But to help ease a racing mind, calming affirmations can be a great source of comfort.During times of intense anxiety, it is ...

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

According to a 2024 study by the American Psychological Association, the use of a transgender person’s chosen name has a ...

If not treated properly, children with learning difficulties are at risk of low self-esteem, stress, anxiety, and social exclusion.

We don’t know about you, but we’re going to need a while to process everything that happened in the 2024 election. It’s ...

Lopez — who is currently promoting her forthcoming movie Unstoppable and whose brand JLo Beauty just launched six new holiday skincare collections — also prioritizes more leisurely tasks, like ...

Hundreds of Wordle puzzles have passed since the game was first unleashed onto the world, and there's now a burgeoning repository of words that now cannot be used for any future Wordle puzzles. If you ...

Cognitive reframing is a powerful tool for improving your cognitive flexibility. By shifting your perspective on experiences ...

In honor of Native American Heritage Month, we spoke with the creators of several children’s books out this year highlighting ...

Well, we have our answer. It is clear that in 2024, protecting the rights of LGBTQ+ community members was not top of mind for ...

As TikTok's 'I'm just a girl' trend gains cultural relevance, I ask two experts whether the phrase is the perfect rebellion ...

Gently swaying hives of orange, blue, and gold cloth guided me toward a circle of glacial monuments to transformation, ...