But to help ease a racing mind, calming affirmations can be a great source of comfort.During times of intense anxiety, it is ...

Making derogatory comments about a child's appearance can lead to body image issues, low self-esteem, and a distorted ...

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

Labh Panchami is a day honoring wealth, success, and spiritual development. Derived from the Sanskrit word "Labh," meaning ...

According to a 2024 study by the American Psychological Association, the use of a transgender person’s chosen name has a ...

Not done talking? Go to the Explore page and start a live chat session with the app’s AI or scroll down and try one of its guided Challenges, like the “4-Day Heal From Heartbreak Challenge” or the ...

CHENNAI: It’s the smallest things that sometimes make the biggest difference. A smile from a stranger, someone holding the ...

If not treated properly, children with learning difficulties are at risk of low self-esteem, stress, anxiety, and social exclusion.

We don’t know about you, but we’re going to need a while to process everything that happened in the 2024 election. It’s ...

Between promoting her new movie 'Unstoppable' and working on what's next for JLo Beauty, Jennifer Lopez has a busy few months ...

Lopez — who is currently promoting her forthcoming movie Unstoppable and whose brand JLo Beauty just launched six new holiday skincare collections — also prioritizes more leisurely tasks, like ...