Serena Williams recently shared some heartfelt words of affirmation with her fans to chant before going to bed.

But to help ease a racing mind, calming affirmations can be a great source of comfort.During times of intense anxiety, it is ...

Making derogatory comments about a child's appearance can lead to body image issues, low self-esteem, and a distorted ...

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

Labh Panchami is a day honoring wealth, success, and spiritual development. Derived from the Sanskrit word "Labh," meaning ...

Between promoting her new movie 'Unstoppable' and working on what's next for JLo Beauty, Jennifer Lopez has a busy few months ...

Affirmations are words and phrases that you say to yourself ... “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

According to a 2024 study by the American Psychological Association, the use of a transgender person’s chosen name has a ...