You think your job is stressful when your supplier bails at the last minute, your website goes down during a peak time, or ...

Reminding someone that they share their struggles with others can provide immense comfort and reassurance during difficult times. "It's okay to feel this way." Validating feelings of anxiety helps ...

Louis Pollister is absolutely convinced the country will heal, and heal quickly, now that Donald Trump has been elected ...

When your child’s world feels like it’s crashing down, these four words can be your lifeline to help them feel heard, calm, ...

BTS has consistently championed mental health awareness and self-love. By candidly sharing their personal battles, they have ...

This campaign for suicide prevention charity CALM aims to show how difficult it can be to find the words when you’re struggling, and how this can lead to men bottling up their emotions. In the film, ...

If a rude person is intending to harm your self-esteem, you can confidently reassert your demands for respect in passing ...