As of Oct. 16, the LifePro Waver Vibration Plate Exercise Machine is on sale for $159.99 at Amazon. That's a 20% saving on ...

A groundbreaking study led by neuroscientist Adrian Owen from Western University has found that playing video games ...

Playing video games makes your brain younger but exercise does not, a study suggests. Regular players of video games such as ...

A trainer outlines the #1 workout he does to improve his golf performance, including precision, power, and control.

Woman Of The Hour' on Netflix. Here's what to know about her workout routine, including hiking, Pilates, and more.

The pacer wants to go to Australia only if he is fully fit and there is still some work that needs to be done on that front ...

Playing video games may make you smarter but regular exercise does not, scientists have said. Researchers found gamers scored ...

Kate Middleton has always been incredibly fit, and has made no secret of the fact that she loves partaking in various ...

Researchers found gamers scored better on memory, attention and reasoning skills compared to those who did not play video games. Results also showed moderate-level exercise of 150 minutes per week ...

Cooper Kupp had a “positive workout” on Monday and has a chance to play this weekend against the Raiders, per Ian Rapoport ...