The LA Fitness chain faces a federal civil rights lawsuit, as access at several of the gyms is a systematic problem, ...

This story is part of Indigenous in Fitness, a series of articles highlighting the challenges and triumphs of fitness ...

Thosh Collins speaks with fitness coaches Dion Denny, Joseph Marshall, and Josh Mori, who have all dedicated themselves to ...

Four out of five men and women in the United States will be overweight or obese by 2050 if current trends hold, a new study ...

Copyright 2024 The Associated Press. All Rights Reserved. Personal fitness trainer Richard Lamb, leads a group in an outdoor gym class in London, Saturday, Oct. 26 ...

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

If studio-based classes aren’t for you, other programs, like scenic trail rides, are available to keep workouts interesting. Testers say the seat is small and may require extra cushioning You ...

Along with exercise, dieting is one of the most common methods used to promote weight loss. However, not all diets are created equal, which can make it challenging to find a weight loss program ...

A consistent total-body strength-training program will set you up for success ... To maximize the time you do spend in the gym, a whole-body workout is the way to go. Here’s how to approach ...