If you’re as obsessed with planking and glute pulses as I am, you’ve probably found yourself considering splashing out on an ...

It’s hard to tell Hanna and Haley Cavinder apart, and it’s just as hard to judge which one wins in an abs contest.

Academy-Award nominees Timothée Chalamet and James Mangold will be honored with a Visionary Tribute for the actor and ...

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Russell Hainline has the goods, though, and now, three years after that eureka tweet, he has the number-one Netflix movie in the country: Hot Frosty. “I think writers all enjoy coming up with ideas ...

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Functional strength training expert JC Santana explains how to do it, and the best exercises to add to your routine to start ...

One key byproduct of some functional strength training is improved balance and coordination—which means you'll reduce your ...

Lie back on the bench, shifting the dumbbells to your chest with your elbows at a 45 degree angle relative to your torso.