Returning to school as quickly as possible, with appropriate support, and getting light exercise that doesn’t pose a head ...

Adults learn skills faster but forget more easily, while children retain skills better due to the benefits of sleep, ...

Here’s what to know about Tori Spelling’s weight loss journey in her own words. Spelling revealed in April on her podcast ...

Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

As optimism for GLP-1 receptor agonists for weight loss has grown, so too has their use in children. Currently, liraglutide ...

Simmons actually played Santa one other time in 2019's animated Klaus, but Red One was the first time he returned to the ...

Hall STEM Academy is a finalist in a national contest that could help elementary school build a model classroom to meet its ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

High school football teams across the state have prepared all week and all season for the first round of the NCHSAA playoffs, ...

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

In a closed Hendersonville Road gym in South Asheville, families with young children are still living in the emergency ...

Robert F. Kennedy Jr. has promised to "make America healthy again." What does that actually mean? Here's everything he ...