Shilpa Shetty shared a gym video to motivate her Instagram followers. She said her workout 'strengthens lower back and glutes ...

“My condition worsened and I was taken to St Luke’s Hospital in Eldoret where I fully recovered, but after losing part of my ...

People with diabetes need to watch their diet and also workout to manage this chronic condition. Try these resistance band ...

Carrie Underwood dazzled fans yet again with her powerhouse vocals and show-stopping style as she took center stage at the Grand Ole Opry this weekend. The country music sensation, 40, looked ...

The contemporary fitness landscape continues to evolve, with wall Pilates emerging as a groundbreaking approach to physical ...

When singer Amanda Rey broke her leg and couldn't work her "day job" she said that one local organization, Fayetteville ...

Detroit Lions defensive end Aidan Hutchinson has already started the process of participating in aquatic exercises, a little over a month after he suffered a devastating leg injury against the Dallas ...

A fitness expert explains why three days a week is the ideal training frequency for your leg workouts to build strength.

Jrue Holiday is eagerly awaiting Kristaps Porzingis's return as he's been ramping up his workouts recently. Read more on ...

Short wall built inside Army Corps of Engineers' perimeter wall could protect against sunny day floods now, create basin ...

However, when time, money and/or motivation are low, a free on-demand class at home is just the thing to help me fit in some ...

Athletes, employees who stand all day and those with poor circulation swear by the Hyperice Normatec Compression Boots. After ...