One of the simpler things that men can do to control stress is relaxation training -- such as meditation, biofeedback, or yoga-- for 15 to 20 minutes during the work day. Exercise also plays a ...

Effective leadership training must go beyond technical skills, incorporating soft skills like listening and empathy – Daniel ...

Resilience is more than just bouncing back from setbacks; it’s about adapting and staying steady Quite often we come up with ...

For more information about job stress, its causes, consequences, and prevention strategies, please visit the CPH-NEW Stress@Work website. Complete each module by opening the links provided below.

It’s easy to throw yourself into work, but when work becomes everything, stress can build up fast- - and that stress doesn’t just stay at work. It can follow you home, affecting your mood and ...

“Workplace stress can induce initial syndromes of brain ... shortage of staff, lack of training, no clarity of roles and responsibilities, and low salary.

PETALING JAYA: Some 10,000 civil servants are attending a two-day course for training to provide first aid in mental health as part of efforts to tackle workplace stress, the National Institute of ...

As this week is International Stress Awareness Week, leading HR and Recruitment specialists, Gi Group, which has a branch on ...

In addition to impacting employees’ health, financial stress is negatively affecting engagement (50%) and productivity (48%) at work. Respondents say they lose an average of one day of work per ...