The fruit is the cherimoya and it is, in fact, also called the "custard apple" due to its texture. On the outside it is a ...

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But have you ever pondered which fruit could be the healthiest of them all? You might think of oranges with their ... Yet there's one fruit that might not immediately spring to mind but has clinched ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

To research his 2010 book The 5 Factor World Diet ... thickening agents to our foods, explained Pasternak in a phone interview with HuffPost. Contrast that to the healthy Mediterranean, Nordic ...

For the seventh consecutive year, the Mediterranean diet has taken the top spot as the "world's healthiest diet ... emphasizing plant-based foods and healthy fats. This means indulging in ...

To research his 2010 book The 5 Factor World Diet, celebrity trainer and nutritionist Harley ... sugar and thickening agents to our foods, explained Pasternak in a phone interview with HuffPost.

This particular fruit is hailed as one of the healthiest foods you can consume, yet many wouldn't even classify it as a fruit. It's versatile, tasty, nutrient-rich and has seen a surge in ...

Eating well is an important part of a healthy lifestyle. Consuming a balanced mix of nutritious foods can help your body feel its best. Aim for a mix of whole fruits and veggies, grains ...

It's been named the "world's healthiest diet" for seven years in a row ... immune system It is essentially just a way of describing the foods eaten by people living in the Mediterranean, especially in ...