Yoga Break at Workplace (Y-Break) programme by the AYUSH Ministry has been awarded a certificate of appreciation for its outstanding performance on the iGOT Karmayogi Bharat Platform. Dr Jitendra ...

Grip strength is a good predictor of overall strength and health — so if it's getting harder to open a jar, it might be time ...

The 73rd annual Miss Universe pageant is taking place in Mexico on Saturday. More than 120 women from all over the world are ...

Menopause can be tricky but the good news is that it can be managed with correct strategies Follow these tips to navigate the ...

The Morarji Desai National Institute of Yoga (MDNIY) on Thursday received a Certificate of Appreciation from the Union Minister of State for the Department of Personnel and Training (DoPT), Dr ...

Walking offers numerous health benefits, from improving fitness to preventing disease, but experts say it's not the only ...

Laura Woods is working out with her fiancé in her exercise gear. In a new social media post the TNT sports host shows off her baby bump.

So when your body is busy fighting an infection, adding extra stress through exercise can potentially worsen symptoms and ...

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

Nicola Adams is hitting the gym in her exercise clothes. In a new social media post the Olympic boxer shows off her strong ...

Explore what November 17, 2024, holds for you with today’s horoscope . Gain valuable insights into love, career, and health ...

Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...