Physical activities such as yoga can also help you get relief from constipation. There are certain poses which can help to massage the internal organs and promote bowel movement. Here, take a look ...

The word yoga means to connect or unite. To connect with the self or divine self or your soul. There are eight different ...

In this video, we will talk about 5 yoga poses that will help you to get relief from gas and constipation. To Know More, Watch Video. Are you suffering from constipation? What is the condition ...

Even with a healthy lifestyle, it's hard to completely avoid gastrointestinal issues. But the good news is that when you are ...

Every day felt like a search for relief. I wasn't expecting to find the answer in something as simple as yoga. "Constipation is a physical representation of an imbalance within the ...

As an occupational therapist who specializes in pelvic health, I frequently see patients with constipation and help them relieve ... Stretches or yoga positions such as twists, side bends, and ...

The problems of bloating, constipation ... Balance your body with the help of your toes. Keep your breath controlled during yoga and practice this yoga asana according to your body's capacity.